Swollen Abdomen: Causes & When to Get Help

A swollen abdomen, also known as abdominal bloating or distention, is a common digestive health concern. Many people in Naperville and beyond experience a bloated stomach at some point, which can cause discomfort, tightness, or a visibly larger belly. While most cases are not serious, it’s important to know the possible causes, symptoms, and when to contact a healthcare provider.

What Is a Swollen Abdomen?

A swollen abdomen means your belly area looks or feels bigger than usual. This can happen suddenly or develop over time. Some people notice their clothes feel tighter, or they may feel full, gassy, or uncomfortable. Abdominal bloating can affect anyone, from children to adults.

Common Causes

There are many reasons for a bloated or swollen abdomen. Some of the most common causes include:

• Overeating: Eating large meals can stretch your stomach and cause temporary swelling.
• Gas and Bloating: Foods high in fiber, such as beans, broccoli, cabbage, and onions, can increase gas in your digestive tract.
• Swallowing Air: Eating too quickly, chewing gum, or drinking carbonated beverages can lead to extra air in your stomach.
• Lactose Intolerance: If your body has trouble digesting dairy, you may experience bloating, gas, and discomfort after eating milk products.
• Irritable Bowel Syndrome (IBS): IBS is a common digestive disorder that often causes bloating, abdominal pain, and changes in bowel habits.
• Weight Gain: Gaining weight can make your abdomen appear larger and feel more full.
• Premenstrual Syndrome (PMS): Hormonal changes before your period can cause temporary bloating and swelling.
• Pregnancy: Early pregnancy can cause mild abdominal swelling.
• Ovarian Cysts or Uterine Fibroids: These conditions can sometimes cause the abdomen to swell or feel full.
• Partial Bowel Obstruction: A blockage in the intestines can lead to swelling, pain, and changes in bowel movements.
• Fluid Buildup (Ascites): In rare cases, fluid in the abdomen may be a sign of a more serious health issue, such as liver or kidney problems.

Symptoms to Watch For

A swollen abdomen can come with other symptoms, depending on the cause. Watch for:

• Feeling full or tight in the belly
• Visible increase in belly size
• Excessive gas or belching
• Abdominal pain or cramping
• Changes in bowel habits (constipation or diarrhea)
• Nausea or loss of appetite
• Unexplained weight gain or loss

If you notice any of these symptoms, especially if they are new or getting worse, it’s important to pay attention and consider seeking medical advice.

Home Tips for Relief

If your swollen abdomen is mild and not linked to a serious condition, these home remedies may help:

• Eat Smaller Meals: Large meals can stretch your stomach and cause bloating. Try eating smaller portions more often.
• Avoid Carbonated Drinks: Sodas and sparkling water can add extra air to your digestive system.
• Eat Slowly: Take your time with meals to avoid swallowing air.
• Limit Gas-Producing Foods: Beans, onions, broccoli, and cabbage can increase gas for some people.
• Reduce Dairy: If you’re lactose intolerant, try lactose-free products or limit milk and cheese.
• Stay Active: Gentle exercise, like walking, can help move gas through your digestive system.
• Manage Stress: Stress can affect digestion and make bloating worse.

If you have IBS, increasing dietary fiber and managing stress can be helpful. Always talk to your healthcare provider before making major changes to your diet or lifestyle.

When to Seek Medical Advice

While most cases of abdominal bloating are not serious, you should contact your healthcare provider if:

• The swelling is getting worse or does not go away after a few days
• You have severe abdominal pain or tenderness
• You notice blood in your stool or have black, tarry stools
• You have a high fever
• You are unable to eat or drink for more than 6 to 8 hours
• You have unexplained weight loss or persistent fatigue
• You experience vomiting that does not stop

These symptoms could be signs of a more serious digestive health issue and should be checked by a medical professional.

What to Expect at the Doctor

If you visit your healthcare provider for a swollen abdomen, they will ask about your symptoms, medical history, and may perform a physical exam. You may be asked:

• When did the swelling start?
• Is the swelling constant or does it come and go?
• Are there any changes in your appetite, weight, or bowel habits?
• Do you have other symptoms like pain, nausea, or vomiting?

Depending on your symptoms, your provider may recommend tests such as:

• Blood tests
• Urine tests
• Stool analysis
• Abdominal ultrasound or CT scan
• Colonoscopy or sigmoidoscopy

These tests help identify the cause of your abdominal swelling and guide the best treatment plan.

Digestive Health Support in Naperville

At Naperville Pharma, we are dedicated to helping you and your family maintain good digestive health. If you have questions about abdominal bloating, stomach swelling, or need advice on when to seek care, contact our pharmacy team for trusted guidance and local resources. Our knowledgeable staff can help you find over-the-counter remedies, recommend lifestyle changes, and connect you with local healthcare providers if needed.