Diseases of the Heart and Stroke: Illinois’ Leading Killers

Heart disease and stroke remain the leading causes of death in Illinois, posing significant health risks to residents across the state. According to the Illinois Department of Public Health (IDPH), these cardiovascular conditions account for a substantial portion of mortality rates, underscoring the urgent need for awareness, prevention, and effective management.

Understanding Heart Disease and Stroke

Heart disease encompasses a range of conditions affecting the heart, including coronary artery disease, heart attacks, arrhythmias, and heart failure. It primarily results from the narrowing or blockage of blood vessels due to plaque buildup, which restricts blood flow and oxygen to the heart muscle. The American Heart Association (AHA) provides detailed information on types and causes of heart disease.

Stroke occurs when blood flow to a part of the brain is interrupted or reduced, depriving brain tissue of oxygen and nutrients. This can be caused by a blocked artery (ischemic stroke) or the leaking or bursting of a blood vessel (hemorrhagic stroke). The Centers for Disease Control and Prevention (CDC) offers comprehensive resources on stroke types and prevention.

Key Points

• Heart disease and stroke are the top two causes of death in Illinois (IDPH).
• Risk factors include high blood pressure, high cholesterol, smoking, diabetes, obesity, physical inactivity, and poor diet (CDC Heart Disease Risk Factors).
• Early detection and management of risk factors can significantly reduce the likelihood of heart disease and stroke (NIH National Heart, Lung, and Blood Institute).
• Emergency response to symptoms can save lives and reduce long-term disability (AHA Stroke Warning Signs).

Symptoms to Watch For

Heart Disease Symptoms:

• Chest pain or discomfort (angina)
• Shortness of breath
• Pain, numbness, weakness, or coldness in legs or arms
• Fatigue or dizziness
• Irregular heartbeat
  (Source: AHA Heart Attack Symptoms)

Stroke Symptoms (Remember FAST):

• Face drooping on one side
• Arm weakness or numbness
• Speech difficulty or slurred speech
• Time to call emergency services immediately
  (Source: CDC Stroke Symptoms)

Protection and Prevention

Preventing heart disease and stroke involves lifestyle changes and medical management:

• Maintain a healthy diet: Focus on fruits, vegetables, whole grains, lean proteins, and limit saturated fats, salt, and sugar (AHA Healthy Eating).
• Exercise regularly: Aim for at least 150 minutes of moderate aerobic activity per week (CDC Physical Activity Guidelines).
• Avoid tobacco: Smoking significantly increases risk (CDC Smoking and Cardiovascular Disease).
• Manage blood pressure and cholesterol: Regular check-ups and medications if prescribed (NIH Blood Pressure Control).
• Control diabetes: Keep blood sugar levels within target ranges (American Diabetes Association).
• Limit alcohol consumption: Follow recommended guidelines (CDC Alcohol and Heart Health).
• Stress management: Practice relaxation techniques and seek support when needed (Mayo Clinic Stress Management).

If You Are Diagnosed

If diagnosed with heart disease or at risk of stroke, it is crucial to:

• Follow your healthcare provider’s treatment plan.
• Take prescribed medications consistently.
• Monitor your health regularly.
• Make necessary lifestyle adjustments.
• Seek immediate medical attention if symptoms worsen.
  (Source: CDC Managing Heart Disease)

How Naperville Pharmacy Can Help

At Naperville Pharmacy, we are committed to supporting your heart health and stroke prevention journey. Our services include:

• Medication management: We ensure you understand your prescriptions, potential side effects, and proper usage.
• Health screenings: Blood pressure, cholesterol, and glucose testing to monitor your risk factors.
• Personalized counseling: Our pharmacists provide tailored advice on diet, exercise, and lifestyle changes.
• Vaccinations: Protect your overall health with flu and pneumonia vaccines, which can reduce complications.
• Convenient refill services: Stay on track with your medications through our easy refill and delivery options.

Your heart health is our priority. Visit Naperville Pharmacy to take proactive steps toward a healthier life.